Skip to main content
  • Foundation
  • Executive network
  • CEO Circle
  • Enterprise Solutions
  • Linkage Logo
  • Store
  • Sign In
  • Account
    • My Account
    • Logout
    • Global
    • India
    • MENA
SHRM
About
Book a Speaker
Join Today
Renew
Rejoin Now
Renew
  • Membership
  • Certification
    Certification

    Smiling asian student studying in library with laptop books doing online research for coursework, making notes for essay homework assignment, online education e-learning concept
    Get Certified!

    Be recognized as an HR leader with your SHRM-CP or SHRM-SCP credential.

    • How to Get Certified

      Demonstrate your ability to apply HR principles to real-life situations. No other HR certification compares.

      • How to Get Certified
      • Eligibility Criteria
      • Exam Details and Fees
      • SHRM-CP
      • SHRM-SCP
      • Which Certification is Best for Me
      • Certification FAQs
    • Prepare for the Exam

      Give yourself the best chance to pass your SHRM certification exam.

      • Exam Preparation
      • SHRM BASK
      • SHRM Learning System
      • Instructor-Led Learning
      • Self-Study
      • Study Aids & Add-ons
    • Recertification

      Recertify your SHRM Credentials before your end date!

      • Specialty Credentials
      • Qualifications
  • Topics & Tools
    Topics & Tools

    Stay up to date with workplace news and leverage our vast library of resources to streamline day-to-day HR tasks.

    The white house in washington, dc.
    Executive Order Impact Zone

    Do not abandon, but evaluate and evolve. It is about legal, equal opportunity for all.

    • News & Trends

      Follow breaking news and emerging workplace trends.

      Legal & Compliance

      Stay informed on workplace legal updates and their impacts.

      From the Workplace

      Explore diverse perspectives from your peers on today's workplaces.

      Flagships

      Get curated collections of podcasts, videos, articles, and more produced by SHRM.

    • HR Topics
      • AI in the Workplace
      • Civility at Work
      • Compensation & Benefits
      • Inclusion & Diversity
      • Talent Acquisition
      • Workplace Technology
      • Workplace Violence Prevention
      SEE ALL
      SHRM Research
    • Tools & Samples

      Access member resources and tools to streamline HR tasks.

      • Forms & Checklists
      • How-To Guides
      • Interactive Tools
      • Job Descriptions
      • Policies
      • Toolkits
      SEE ALL
      Ask an Advisor
  • Events & Education
    Events & Education

    SHRM25 in San Diego, June 29 - July 2, 2025
    Join us for SHRM25 in San Diego

    Register for the World’s Largest HR Conference being held on June 29 - July 2, 2025

    • Events
      • SHRM25
      • The AI+HI Project 2025
      • INCLUSION 2025
      • Talent 2026
      • Linkage Institute 2025
      SEE ALL
      Webinars
    • Educational Programs

      Designed and delivered by HR experts to empower you with the knowledge and tools you need to drive lasting change in the workplace.

      Specialty Credentials

      Demonstrate targeted competence and enhance credibility among peers and employers.

      Qualifications

      Gain a deeper understanding and develop critical skills.

    • Team Training & Development

      Customized training programs unique to your organization’s needs.

  • Business Solutions
  • Advocacy
    Advocacy

    Make your voice heard on public policy issues impacting the workplace.

    Advocacy
    SHRM's President & CEO testifies to Congress on "The State of American Education"
    • Policy Areas
      • Workforce Development
      • Workplace Inclusion
      • Workplace Flexibility & Leave
      • Workplace Governance
      • Workplace Health Care
      • Workplace Immigration
      State Affairs

      SHRM advances policy solutions in state legislatures nationwide.

      Global Policy

      SHRM is the go-to for global HR leaders and businesses on workplace matters.

    • Advocacy Team (A-Team)

      SHRM’s A-Team is a key member benefit, giving you the tools, insights, and opportunities to shape workplace policy and drive real impact.

      Take Action

      Urge lawmakers to support policies that create lasting, positive change.

      Advocacy & Legislative Resources

      Access SHRM’s curated policy materials and content.

    • SHRM-Led Coalitions
      • Generation Cares
      • The Section 127 Coalition
      • Learn More & Partner with SHRM Government Affairs
  • Community
    Community

    Woman raising hand in group
    Find a SHRM Chapter

    Easily find a local professional or student chapter in your area.

    • Chapters

      Find local connections from over 607 chapters and state councils and create your personalized HR network.

      SHRM Connect

      Post polls, get crowdsourced answers to your questions and network with other HR professionals online.

      SHRM Northern California

      Join SHRM members in the greater San Francisco Bay area for local events and networking.

    • Membership Councils

      Learn about SHRM's five regional councils and the Membership Advisory Council (MAC).

      • Membership Advisory Council
      • Regional Councils
    • Volunteers

      Learn about volunteer opportunities with SHRM.

      • Volunteer Leader Resource Center
Close
  • Membership
  • Certification
    back
    Certification
    Smiling asian student studying in library with laptop books doing online research for coursework, making notes for essay homework assignment, online education e-learning concept
    Get Certified!

    Be recognized as an HR leader with your SHRM-CP or SHRM-SCP credential.

    • How to Get Certified

      Demonstrate your ability to apply HR principles to real-life situations. No other HR certification compares.

      • How to Get Certified
      • Eligibility Criteria
      • Exam Details and Fees
      • SHRM-CP
      • SHRM-SCP
      • Which Certification is Best for Me
      • Certification FAQs
    • Prepare for the Exam

      Give yourself the best chance to pass your SHRM certification exam.

      • Exam Preparation
      • SHRM BASK
      • SHRM Learning System
      • Instructor-Led Learning
      • Self-Study
      • Study Aids & Add-ons
    • Recertification

      Recertify your SHRM Credentials before your end date!

      • Specialty Credentials
      • Qualifications
  • Topics & Tools
    back
    Topics & Tools

    Stay up to date with workplace news and leverage our vast library of resources to streamline day-to-day HR tasks.

    The white house in washington, dc.
    Executive Order Impact Zone

    Do not abandon, but evaluate and evolve. It is about legal, equal opportunity for all.

    • News & Trends

      Follow breaking news and emerging workplace trends.

      Legal & Compliance

      Stay informed on workplace legal updates and their impacts.

      From the Workplace

      Explore diverse perspectives from your peers on today's workplaces.

      Flagships

      Get curated collections of podcasts, videos, articles, and more produced by SHRM.

    • HR Topics
      • AI in the Workplace
      • Civility at Work
      • Compensation & Benefits
      • Inclusion & Diversity
      • Talent Acquisition
      • Workplace Technology
      • Workplace Violence Prevention
      SEE ALL
      SHRM Research
    • Tools & Samples

      Access member resources and tools to streamline HR tasks.

      • Forms & Checklists
      • How-To Guides
      • Interactive Tools
      • Job Descriptions
      • Policies
      • Toolkits
      SEE ALL
      Ask an Advisor
  • Events & Education
    back
    Events & Education
    SHRM25 in San Diego, June 29 - July 2, 2025
    Join us for SHRM25 in San Diego

    Register for the World’s Largest HR Conference being held on June 29 - July 2, 2025

    • Events
      • SHRM25
      • The AI+HI Project 2025
      • INCLUSION 2025
      • Talent 2026
      • Linkage Institute 2025
      SEE ALL
      Webinars
    • Educational Programs

      Designed and delivered by HR experts to empower you with the knowledge and tools you need to drive lasting change in the workplace.

      Specialty Credentials

      Demonstrate targeted competence and enhance credibility among peers and employers.

      Qualifications

      Gain a deeper understanding and develop critical skills.

    • Team Training & Development

      Customized training programs unique to your organization’s needs.

  • Business Solutions
  • Advocacy
    back
    Advocacy

    Make your voice heard on public policy issues impacting the workplace.

    Advocacy
    SHRM's President & CEO testifies to Congress on "The State of American Education"
    • Policy Areas
      • Workforce Development
      • Workplace Inclusion
      • Workplace Flexibility & Leave
      • Workplace Governance
      • Workplace Health Care
      • Workplace Immigration
      State Affairs

      SHRM advances policy solutions in state legislatures nationwide.

      Global Policy

      SHRM is the go-to for global HR leaders and businesses on workplace matters.

    • Advocacy Team (A-Team)

      SHRM’s A-Team is a key member benefit, giving you the tools, insights, and opportunities to shape workplace policy and drive real impact.

      Take Action

      Urge lawmakers to support policies that create lasting, positive change.

      Advocacy & Legislative Resources

      Access SHRM’s curated policy materials and content.

    • SHRM-Led Coalitions
      • Generation Cares
      • The Section 127 Coalition
      • Learn More & Partner with SHRM Government Affairs
  • Community
    back
    Community
    Woman raising hand in group
    Find a SHRM Chapter

    Easily find a local professional or student chapter in your area.

    • Chapters

      Find local connections from over 607 chapters and state councils and create your personalized HR network.

      SHRM Connect

      Post polls, get crowdsourced answers to your questions and network with other HR professionals online.

      SHRM Northern California

      Join SHRM members in the greater San Francisco Bay area for local events and networking.

    • Membership Councils

      Learn about SHRM's five regional councils and the Membership Advisory Council (MAC).

      • Membership Advisory Council
      • Regional Councils
    • Volunteers

      Learn about volunteer opportunities with SHRM.

      • Volunteer Leader Resource Center
Join Today
Renew
Rejoin Now
Renew
  • Store
    • Global
    • India
    • MENA
  • About
  • Book a Speaker
  • Foundation
  • Executive network
  • CEO Circle
  • Enterprise Solutions
  • Linkage Logo
SHRM
Sign In
  • Account
    • My Account
    • Logout
Close

  1. Topics & Tools
  2. Workplace News & Trends
  3. Free Food Is a Tasty Benefit at Some Companies
Share
  • Linked In
  • Facebook
  • Twitter
  • Email

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus convallis sem tellus, vitae egestas felis vestibule ut.


Error message details.

Copy button
Reuse Permissions

Request permission to republish or redistribute SHRM content and materials.


Learn More
News

Free Food Is a Tasty Benefit at Some Companies

March 29, 2019

A man sitting at a table with a laptop and chips.


A company fridge stocked with craft beer, bowls of snacks in the break room, "bagel Fridays"—free food and beverages are mouthwatering perks at some organizations.

At iHire, a recruiting firm in Frederick, Md., an entire kitchen cabinet is stocked with single-serve bowls of cereal. In 2018, employees consumed 286 bowls of cereal.

"We take free food so seriously that there is even a dedicated Slack channel for food requests," said Michelle Emmons, iHire's marketing director. Employees can use the internal communication thread to communicate preferences—including for gluten- and dairy-free food—with the office manager in charge of placing food orders.

This company is not alone in offering free grub. The Centers for Disease Control conducted research over a seven-day period in 2018 and found that nearly one-fourth of 5,222 working adults enjoyed this perk.

"Food is love," said Bret Bonnet, co-founder and president of Quality Logo Products in Chicago.

"And since we love our employees so much, we make sure they're all well-fed" by giving each department a food allowance.

Some of the more unusual employee requests have included sugar-laden Fun Dip candy and a particular type of crumpet available only in the United Kingdom. Although the crumpets are pricey, Bonnet's company has ordered them online and had them sent by airmail to the office.

When company meals or outings are planned, Quality Logo Products also offers vegetarian, vegan and gluten-free selections.

"By surveying employees ahead of time, we're able to address most of everyone's dietary restrictions, and when we can't, we tend to make up for it with an abundance of alcohol, so they can drown their sorrows" with always-available cheap wine and several growlers of craft beer in the refrigerator.

And there's always free food at MyCorporation, said Dana Case, director of operations at the legal services firm in Calabasas, Calif.

"We cater lunch at least once a month, have potlucks every three weeks, host 'bagel Fridays' and always keep two large bins of trail mix and snacks" in addition to the desserts and other dishes employees bring from home every week.

A 'Way of Life' 

Food freebies is a benefit that is on the rise, according to the Society for Human Resource Management's (SHRM's) 2018 Employee Benefits report. The percentage of employers offering snacks and beverages rose significantly to 32 percent in 2018, up from 20 percent in 2014. Findings were based on a February 2018 survey of 3,518 HR professionals who were SHRM members.

And the CDC found that free food accounted for 71 percent of all calories consumed at work. But woe to the employer that serves only healthy options.

[SHRM members-only toolkit: Designing and Managing Wellness Programs]

"Once the office manager tried replacing the custom food orders with a curated healthy snack-box delivery service, and there was an officewide revolt," Emmons recalled. "Apparently, as much as people enjoy the occasional baked sweet-potato chip or flaxseed cookie, they like a stocked candy bowl even more."

Rob Faulkner, managing director at Datadial, instituted a weekly delivery of free fruit to the London, England-based web design and online marketing firm. 

While employees are grateful for any free food, he said, "I have to admit that when the free [cookies] are on the table, or the birthday cake and prosecco, you better act quickly, as they only last around four minutes, tops."

Onsite snacks and weekly breakfasts are a "way of life" at Perfect Search Media, according to

Nicole Green. She manages HR and employee engagement at the Chicago marketing and advertising firm.

Employees at Perfect Search enjoy a constantly stocked refrigerator containing carbonated water and juices and graze on energy bars and other treats. However, it can be hard to keep up with demand while also adhering to budget requirements, she noted.

"Cold-brew [coffee] is our office obsession of late. We stock the fridge to the brim with $150-plus worth [of it] on Monday, but by Tuesday at the end of the day, it's gone. Folks refuse to drink regular brew. They submit multiple requests for restocks in our suggestion box, but we can only do so much before it becomes too much, so unfortunately when it's gone for the week, it's gone."

Ground Rules

It's important for employers to set boundaries and remain within budget, said Beverly Friedmann, content manager for ReviewingThis, a product-review website based in New York City.

She said at one company where she worked, employees could order free lunches daily within a set budget.

"There were definitely those who went above the limit and used plenty of crafty tricks to do so," such as explaining that they were celebrating a work accomplishment or needed a bigger lunch because they forgot to eat breakfast. "Over time, these expenses quickly added up and can unfortunately eat away at other company benefits and expenses," she said.

"It may also be wise to provide meals only on certain days of the week or to pre-emptively tell employees [your] rules and regulations on food policies. If it is a real problem for your company, it may mean a budget cut in this department could be helpful—or at the very least making an addition to the company handbook and sending out a policy memo."

Beware, too, that some employees may scoop up more than their fair share of goodies.

Rich Franklin, founder and president of KBC Staffing in the San Francisco Bay Area, recalled a client whose new employee treated the company's free weekly lunches as his personal feeding trough.

"During the first free lunch, the man brought an empty Tupperware container and began to fill it up with the sandwiches that had been provided after no more than a quarter of the office had had an opportunity to take some food," Franklin said.

When another employee confronted him, the new employee explained that his wife and children really liked the sandwiches from that restaurant, and he wanted to take them some.

"Suffice it to say, this was just one of many problems that quickly emerged. He did not make it past his probationary period."

At Quality Logo Products, HR heard complaints that there wasn't enough food for everyone, or that some people took more than their share.

"Heck, there was even a food ring, where some employees were intentionally ordering stuff to take home to their loved ones instead of enjoying or sharing [it] at the office," Bonnet said. "We've reduced this unnecessary drama by always ordering double what you'd anticipate any normal human could eat on their best days."

A sign is posted at ThatShirt, a customized-apparel company in Ontario, Canada, indicating how much of the free food each person may take. That has created what the company's director, Mike Sheety, calls "a friendly environment" where employees monitor one another. The employee who spots a co-worker taking more than his or her share gets dibs on that co-worker's share the next time there's free food.

"It becomes rather entertaining when the employees are watching for someone to take more than they should," Sheety said.







Benefits

Artificial Intelligence in the Workplace

​An organization run by AI is not a futuristic concept. Such technology is already a part of many workplaces and will continue to shape the labor market and HR. Here's how employers and employees can successfully manage generative AI and other AI-powered systems.



Related Content

Kelly Dobbs Bunting speaks onstage at SHRM24
(opens in a new tab)
News
Why AI+HI Is Essential to Compliance

HR must always include human intelligence and oversight of AI in decision-making in hiring and firing, a legal expert said at SHRM24. She added that HR can ensure compliance by meeting the strictest AI standards, which will be in Colorado’s upcoming AI law.

(opens in a new tab)
News
A 4-Day Workweek? AI-Fueled Efficiencies Could Make It Happen

The proliferation of artificial intelligence in the workplace, and the ensuing expected increase in productivity and efficiency, could help usher in the four-day workweek, some experts predict.

(opens in a new tab)
News
How One Company Uses Digital Tools to Boost Employee Well-Being

Learn how Marsh McLennan successfully boosts staff well-being with digital tools, improving productivity and work satisfaction for more than 20,000 employees.

HR Daily Newsletter

Stay up to date with the latest HR news, trends, and expert advice each business day.

Success title

Success caption

Manage Subscriptions
  • About SHRM
  • Careers at SHRM
  • Press Room
  • Contact SHRM
  • Book a SHRM Executive Speaker
  • Advertise with Us
  • Partner with Us
  • Copyright & Permissions
  • Post a Job
  • Find an HR Job
Follow Us
  • LinkedIn
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • SHRM Newsletters
  • Ask An Advisor

© 2025 SHRM. All Rights Reserved

SHRM provides content as a service to its readers and members. It does not offer legal advice, and cannot guarantee the accuracy or suitability of its content for a particular purpose. Disclaimer


  1. Privacy Policy

  2. Terms of Use

  3. Accessibility

Join SHRM for Exclusive Access to Member Content

SHRM Members enjoy unlimited access to articles and exclusive member resources.

Already a member?
Free Article
Limit Reached

Get unlimited access to articles and member-exclusive resources.

You've reached the limit of 1 free article this month. Join to access unlimited articles and member-only resources.

Already a member?
Free Article
Exclusive Executive-Level Content

This content is for the SHRM Executive Network and Executive Content Subscription members only.

You've reached the limit of 1 free article this month. Join the Executive Network and enjoy unlimited content.

Already a member?
Free Article
Exclusive Executive-Level Content

This content is for the SHRM Executive Network and Executive Content Subscription members only.

You've reached the limit of 1 free article this month. Join and enjoy unlimited access to SHRM Executive Network Content.

Already a member?
Unlock Your Career with SHRM Membership

Please enjoy this free resource! Join SHRM for unlimited access to exclusive articles and tools.

Already a member?

Your membership is almost expired! Renew today for unlimited access to member content.

Renew now

Your membership has expired. Renew today for unlimited access to member content.

Renew Now

Your Executive Network membership is nearing its expiration. Renew now to maintain access.

Renew Now

Your membership has expired. Renew your Executive Network benefits today.

Renew Now