We find ourselves navigating an era where convenience has become king. From instant delivery to artificial intelligence-powered solutions, we’ve collectively built systems which prioritize ease and efficiency. Yet as leaders in the people space, we must ask ourselves a critical question: Are we optimizing for comfort at the expense of developing resilient, future-ready teams?
Our greatest innovations and cultural shifts have never come from staying comfortable. They come from growing together through challenge.
Throughout my journey in HR and organizational leadership, I’ve witnessed this truth countless times. Whether it’s a high-potential employee stepping into their first management role or a team navigating a major transformation, growth is almost always preceded by a period of friction, complexity, or uncertainty. In fact, people engage in upskilling often because of those very challenges.
With AI reshaping how we work, we stand at a crossroad which will define our future. We can design systems to make everything easier — or we can intentionally create environments where we grow stronger together.
This question was at the heart of a powerful episode of the Tomorrowist podcast, where Elaine Chung, CEO and leadership strategist at consulting firm Beyond the Change, sat down with host Jerry Won to share her expertise in neuroscience and team dynamics.
Chung’s insight, and the idea of becoming comfortable with being uncomfortable, matter deeply for leaders working to build resilient, high-performing teams.
The AI revolution has delivered remarkable improvements in how quickly we can accomplish tasks, putting pressure on teams to optimize their work. In fact, SHRM research found 42% of organizations currently use AI or plan to use AI in the next year or two for optimization — meaning nearly half of HR leaders are actively navigating this space.
While we can draft, analyze, and coordinate with unprecedented speed, in the process, we can lose our willingness to engage with complexity without technology to assist. I’ve seen it firsthand — fewer people are willing to sit with ambiguity, to wrestle with a tough problem, or to navigate complex team dynamics without reaching for a technological shortcut. “We’ve over indexed on efficiency and speed, losing the kind of nuance and patience to really sort through and connect on a deeper level, which fundamentally builds trust — a requirement for high functioning teams,” explained Chung.
In a culture designed for convenience, we may unintentionally be dulling our most human capacities: critical thinking, emotional regulation, and creativity. When we design out all friction, we might inadvertently be weakening the very capabilities that make us most effective as human leaders: our ability to think critically together, regulate emotions collectively, and create breakthrough solutions through collaboration.
We can’t let this happen to our teams.
From a neuroscience perspective, challenge and discomfort activate the brain’s natural learning mechanisms. Moderate stress of a challenge triggers the release of learning chemicals such as dopamine and noradrenaline, according to research from David M. Diamond, a neuroscientist and professor at the University of South Florida. This is why you might find yourself “in the zone,” it’s neuroplasticity at work, and for those of us in people leadership, it’s the foundation of development.
We often identify “high-potential” individuals in our organizations through their positive contributions to the team. But what truly distinguishes them isn’t their comfort with having answers, it’s their comfort with not knowing and their willingness to figure it out alongside others. It’s their ability to stay engaged with uncertainty long enough to discover something new.
As people leaders, we have an opportunity to reframe challenge, not as something to eliminate, but as an essential ingredient in meaningful work. This means:
We must design for collective growth, not just individual efficiency.
AI serves as a powerful tool to enhance our capabilities. But it cannot replace the judgment, intuition, and collaborative wisdom generated when skilled leaders work together.
It’s critical to mitigate the risk of over-delegating our thinking to algorithms. When leaders begin to rely too heavily on AI for decision-making, we lose touch with the nuanced, values-driven conversations present in strong leadership.
AI can inform our choices, but it should never replace our collective deliberation, contextual understanding, and shared values. This is especially crucial in people leadership, where our decisions affect individual growth trajectories, team dynamics, and organizational culture.
Our role is to help our organizations find the right balance. This means:
The strongest teams I’ve worked with don’t just adopt AI — they adapt to it. They stay curious. They ask better questions. They push back when something doesn’t feel right. That’s the kind of human-AI partnership we should all be creating.
Being authentic isn’t about staying comfortable. It’s about being real with each other, which sometimes requires us to navigate vulnerability, conflict, and uncertainty together.
As AI increasingly mediates our workplace interactions, the human elements of communication — understanding tone, reading between the lines, showing genuine empathy — become both more difficult and more essential.
This is why emotional intelligence and psychological safety matter more than ever. Leaders must:
Regardless of how sophisticated our tools become, innovation, connection, and leadership still happen through people working together.
So, what does this mean for leaders today? If growth requires us to lean into challenge together, then we must intentionally create the conditions for it.
Here are three commitments people leadership should make right now:
Don’t oversimplify roles or processes. Create opportunities for your teams to stretch into ambiguity and learn through shared experimentation.
Recognize and honor not just results, but the effort, persistence, and collaboration that made those results possible.
As leaders, we must demonstrate our own willingness to be uncomfortable — whether learning new approaches together, facilitating difficult conversations, or challenging our shared assumptions.
We find ourselves at a defining moment in how we work and lead. AI isn’t just changing our processes, it’s challenging us to be more intentional about how we develop, connect, and grow as teams.
While it may be tempting to engineer away all friction, intentional challenge — the kind which stretches our collective thinking, deepens our shared empathy, and tests our assumptions together — is essential for real growth.
In the age of AI, perhaps the most human thing we can do is choose to grow uncomfortable, together.