Skip to main content
  • Personal
  • Business
  • Foundation
    Close
  • Select Region
    • Global
    • India
    • MENA
  • mySHRM Login
  • MySHRM
    • Dashboard
    • Account
    • Logout
SHRM
  • Membership
    • Membership

      As a SHRM Member®, you’ll pave the path of your success with invaluable resources, world-class educational opportunities and premier events.

      Membership Tiers
      • Professional
      • Student
      • Global
      • Executive
      • Business
      Membership Benefits
  • Learning
    • Certification

      Validate your skills with the gold standard in HR

      • Choosing Your Certification
      • SHRM-CP
      • SHRM-SCP
      • How to Get Certified
      • Prepare for the Exam
      • Recertification
      Education Programs

      Expert-led training for real workplace change

      • eLearning
      • Essentials of HR
      • Seminars
      Specialty Credentials

      Go deep in your niche. Stand out in your field.

      • AI + HI Specialty Credential
      • People Manager Qualification (PMQ)
      Executive Voices

      Bring our experts to your stage.

  • Attend
    • Events

      Demonstrate your ability to apply HR principles to real-life situations.

      • SHRM26 Annual Conference & Expo
      • The AI+HI Project 2026
      • Talent 2026
      • Linkage Institute 2026
      • BLUEPRINT 2025
      State Conferences

      Attend a SHRM state event to network with other HR professionals and learn more about the future of work.

      Seminars

      Stand out from among your HR peers with the skills obtained from a SHRM Seminar.

      Webinars

      Learn live and on demand. Earn PDCs and gain immediate insights into the latest HR trends.

  • Resources
    • Resources

      Stay up to date with news and leverage our vast library of resources.

      • Flagships
      • HR Research
      • Legal & Compliance
      • Latest News & Trends
      • Tools & Guides
      • Webinars
      HR Topics
      • AI in the Workplace
      • Civility at Work
      • Compensation & Benefits
      • Inclusion & Diversity
      • Talent Acquisition
      • HR Technology
      • Workplace Violence Prevention
      Educational Programs

      Designed and delivered by HR experts to empower you with the knowledge and tools you need to drive lasting change in the workplace.

  • Community
    • Find a SHRM Chapter

      Easily find a local professional or student chapter in your area.

      • SHRM Northern California
      SHRM Connect

      Post polls, get crowdsourced answers to your questions and network with other HR professionals online.

      Membership Councils

      Learn about SHRM's five regional councils and the Membership Advisory Council (MAC).

      Volunteers

      Learn about volunteer opportunities with SHRM.

  • Shop
    • SHRM Store

      Shop for HR certifications, credentials, learning, events, merchandise and more.

      Workplace Essentials
      • SHRM Memberships
      • SHRM Certification
      • Specialty Credentials
      • HR Tools & Tech
      Education
      • Seminars
      • eLearning
      • Books
      Merchandise
      • Accessories
      • Apparel
      • Office & Home
Become a Member
Renew
Rejoin Now
Renew
Ask an HR Advisor
Close
  • Personal
  • Business
  • Foundation
  • Membership
    back
    Membership
    • Membership

      As a SHRM Member®, you’ll pave the path of your success with invaluable resources, world-class educational opportunities and premier events.

      Membership Tiers
      • Professional
      • Student
      • Global
      • Executive
      • Business
      Membership Benefits
  • Learning
    back
    Learning
    • Certification

      Validate your skills with the gold standard in HR

      • Choosing Your Certification
      • SHRM-CP
      • SHRM-SCP
      • How to Get Certified
      • Prepare for the Exam
      • Recertification
      Education Programs

      Expert-led training for real workplace change

      • eLearning
      • Essentials of HR
      • Seminars
      Specialty Credentials

      Go deep in your niche. Stand out in your field.

      • AI + HI Specialty Credential
      • People Manager Qualification (PMQ)
      Executive Voices

      Bring our experts to your stage.

  • Attend
    back
    Attend
    • Events

      Demonstrate your ability to apply HR principles to real-life situations.

      • SHRM26 Annual Conference & Expo
      • The AI+HI Project 2026
      • Talent 2026
      • Linkage Institute 2026
      • BLUEPRINT 2025
      State Conferences

      Attend a SHRM state event to network with other HR professionals and learn more about the future of work.

      Seminars

      Stand out from among your HR peers with the skills obtained from a SHRM Seminar.

      Webinars

      Learn live and on demand. Earn PDCs and gain immediate insights into the latest HR trends.

  • Resources
    back
    Resources
    • Resources

      Stay up to date with news and leverage our vast library of resources.

      • Flagships
      • HR Research
      • Legal & Compliance
      • Latest News & Trends
      • Tools & Guides
      • Webinars
      HR Topics
      • AI in the Workplace
      • Civility at Work
      • Compensation & Benefits
      • Inclusion & Diversity
      • Talent Acquisition
      • HR Technology
      • Workplace Violence Prevention
      Educational Programs

      Designed and delivered by HR experts to empower you with the knowledge and tools you need to drive lasting change in the workplace.

  • Community
    back
    Community
    • Find a SHRM Chapter

      Easily find a local professional or student chapter in your area.

      • SHRM Northern California
      SHRM Connect

      Post polls, get crowdsourced answers to your questions and network with other HR professionals online.

      Membership Councils

      Learn about SHRM's five regional councils and the Membership Advisory Council (MAC).

      Volunteers

      Learn about volunteer opportunities with SHRM.

  • Shop
    back
    Shop
    • SHRM Store

      Shop for HR certifications, credentials, learning, events, merchandise and more.

      Workplace Essentials
      • SHRM Memberships
      • SHRM Certification
      • Specialty Credentials
      • HR Tools & Tech
      Education
      • Seminars
      • eLearning
      • Books
      Merchandise
      • Accessories
      • Apparel
      • Office & Home
Become a Member
Renew
Rejoin Now
Renew
Ask an HR Advisor
  • Select Region
    • Global
    • India
    • MENA
SHRM
mySHRM Login
  • MySHRM
    • Dashboard
    • Account
    • Logout
Close

  1. Topics & Tools
  2. Workplace News & Trends
  3. Analytical Aptitude in Action—Workplace Romance
Share
  • Linked In
  • Facebook
  • Twitter
  • Email

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus convallis sem tellus, vitae egestas felis vestibule ut.


Error message details.

Copy button
Reuse Permissions

Request permission to republish or redistribute SHRM content and materials.


Learn More
News

Analytical Aptitude in Action—Workplace Romance

A Deep Dive into US Workers' Perspectives and Experiences

April 17, 2024 | Casey Sword

Baristas smile at one another as they work

Given the significant time we spend at work, workplace romances are virtually unavoidable. Understanding the nuances of these relationships is crucial for both employees and employers to navigate them more effectively and promote healthy workplace dynamics. Recent SHRM research sheds light on the prevalence, impact and perceptions surrounding workplace romances, unveiling a few unexpected discoveries.

In the past year alone, half of respondents (49 percent) admitted to having a workplace crush, 1 in 5 (21 percent) went on a date with a co-worker and 11 percent matched with a co-worker on an online dating platform. For some, these interactions turned into workplace romances, which contrary to what we often see in film and television, aren’t always detrimental to workers’ professional lives.

According to our findings, most workers currently involved in these relationships actually report overwhelmingly positive effects. For instance, 85 percent of respondents said that their current workplace romance has an extremely positive or positive impact on their overall mood at work. Additionally, many experienced effects such as increased motivation (83 percent), a heightened sense of belonging (83 percent), enhanced commitment to their organization (81 percent) and an improved work/life balance (80 percent). Some may argue that these workers view their experiences through rose-colored glasses, but approximately half of those previously in a workplace romance still acknowledged positive impacts from their past office relationships. 

The Aftermath

Not all workplace romances result in happily ever after—some do come to an end. Yet, half of respondents previously involved in a workplace romance (52 percent) stated that work-related issues played no part in their breakup, with 42 percent indicating that they had a minimal influence and only 6 percent attributing a significant role in their breakup to work-related issues. These findings suggest that while working together can present challenges, it is often not the primary factor in relationship breakdowns.

Surprisingly, the majority of those who were previously in a workplace romance (62 percent) continued to work with their ex after their relationship ended. However, 10 percent had left a job they otherwise liked due to their workplace romance ending. Those who were romantically involved with a superior were more likely to leave a job they otherwise enjoyed when their relationship ended, highlighting an alarming trend concerning power dynamics and how they can adversely affect subordinates and their career paths.

Despite this, three-quarters of respondents (74 percent) said they do not regret their former workplace relationships. However, individual reflections vary within this group; half (48 percent) said they would do it again, while 26 percent would not. We asked respondents to share a little bit more about their experiences, and they provided insightful reflections. One respondent who did not regret their office relationship said, “I ended up marrying the man I was dating, and I learned a lot about myself, even though our marriage did not last.” Another who did regret their workplace relationship shared, “It caused me stress at work and home that I didn’t need, made me doubt myself more than I should.”

Disclosure and Organizational Policies 

The decision to disclose a workplace romance is complicated for many reasons—for example, some may not consider their relationship formal and worthy of reporting, and others may not work on the same team as their love interest. Many do choose to disclose their relationships, but we also found that some of these relationships had been inadvertently exposed by co-workers. More than 1 in 5 respondents (22 percent) said their current or former relationship was reported to their employer by someone else. Nearly one-third (31 percent) said their current or former relationship was never formally reported but was made public by someone else at work.

Our research found that perceptions of workplace relationships varied depending on the circumstances. Specifically, relationships between colleagues of the same level garnered more acceptance compared to those involving power imbalances. Given the nuanced nature of workplace romances, it makes sense that most workers (78 percent) were in favor of  organizational guidelines rather than outright prohibitions on workplace romances.  

 

Work Spouses: The Platonic Paradox

Workplace romances are not the only close relationships happening at work. In fact, one-third of U.S. workers (34 percent) said they have a “work spouse”—referring to a co-worker or business associate with whom they share a close, platonic relationship similar to the intimacy of a marriage. Our findings suggest that the line between platonic camaraderie and romantic leanings is often blurred. Of the respondents with a work spouse, 43 percent admitted that they harbor feelings for this person and 45 percent said they feel like they have to hide their relationship with their work spouse from their romantic partner. Those who have romantic feelings toward their work spouse were over 2.5 times more likely to say they are hiding this relationship from their romantic partner than those who do not have feelings for their work spouse.

Conclusion

Our research sheds light on how complex workplace romances can really be—revealing that what many consider to be fulfilling relationships can sometimes be negative experiences for others. That’s why it’s so important for organizations to:

  1. Take proactive measures to manage conflicts of interest that may arise due to workplace relationships, such as reassigning roles or duties, and promptly address any concerns or complaints.
  2. Regularly monitor and refine organizational guidelines, policies and procedures on workplace relationships to ensure their effectiveness.
  3. Balance support for healthy relationships in the workplace while also upholding professional standards and protocols.
  4. Approach workplace romances with empathy, transparency and respect to foster environments conducive to the well-being and success of all employees.

Methodology

A sample of 1,073 U.S. workers was surveyed in January, using a third-party online panel. All workers were paid employees of an organization. The data is unweighted.

Casey Sword is SHRM’s senior specialist, enterprise research solutions.

 

HR Talent Development
Talent Analytics

Was this resource helpful?

Leave Feedback

SHRM-CP Promo Image
Validate your HR expertise

Earning your SHRM-CP credential makes you a recognized expert and leader in the HR field.

Get Certified


Related Content

(opens in a new tab)
News
How One Company Uses Digital Tools to Boost Employee Well-Being

Learn how Marsh McLennan successfully boosts staff well-being with digital tools, improving productivity and work satisfaction for more than 20,000 employees.

(opens in a new tab)
News
A 4-Day Workweek? AI-Fueled Efficiencies Could Make It Happen

The proliferation of artificial intelligence in the workplace, and the ensuing expected increase in productivity and efficiency, could help usher in the four-day workweek, some experts predict.

(opens in a new tab)
News
Rising Demand for Workforce AI Skills Leads to Calls for Upskilling

As artificial intelligence technology continues to develop, the demand for workers with the ability to work alongside and manage AI systems will increase. This means that workers who are not able to adapt and learn these new skills will be left behind in the job market.

HR Daily Newsletter

Stay up to date with the latest HR news, trends, and expert advice each business day.

Success title

Success caption

Manage Subscriptions
Our Brands

SHRM Foundation Logo
SHRM Executive Network Logo
CEO Circle Logo
SHRM Business Logo
SHRM Linkage Logo
SHRM Labs
Overview

  • About SHRM
  • Careers at SHRM
  • Press Room
  • Contact SHRM
  • Post an HR Job
SHRM Named to Newsweek's 2026 America's Top Online Learning Provider List
Advocacy

  • SHRM Advocacy
  • Federal Policies
  • State Affairs
  • Global Policy
  • Take Action
  • SHRM E2 Initiative
Brand Partnership

  • Partnership Opportunities
  • Advertise with Us
  • Exhibit & Sponsorship
  • Recertification Providers
  • Book a Speaker
Member Resources

  • Ask an HR Advisor
  • SHRM Newsletters
  • SHRM Flagships
  • Topics & Tools
  • Find an HR Job
  • Vendor Directory

© 2026 SHRM. All Rights Reserved
SHRM provides content as a service to its readers and members. It does not offer legal advice, and cannot guarantee the accuracy or suitability of its content for a particular purpose. Disclaimer

Follow Us

  • LinkedIn
  • Facebook
  • Twitter
  • Instagram
  • YouTube
Feedback

  1. Your Privacy Choices

  2. Terms of Use

  3. Accessibility

  4. Privacy Policy

Join SHRM for Exclusive Access to Professional Content

SHRM Members enjoy unlimited access to articles and exclusive professional content resources.

Already a member? Login
Free Article

Login to unlock unlimited access or join SHRM today to get unlimited access to articles and member-exclusive resources.

Already a member? Login
Limit Reached

You've reached the limit of 1 free article this month. Join to access unlimited articles and member-only resources.

Already a member? Login
Free Article

Login to unlock unlimited access or join SHRM today to get unlimited access articles and member-exclusive resources.

Already a member? Login
Limit Reached

You've reached the limit of 1 free article this month. Join the Executive Network and enjoy unlimited content.

Already a member? Login
Unlock Your Career with SHRM Membership

Please enjoy this free resource! Join SHRM for unlimited access to exclusive articles and tools.

Already a member? Login
Join SHRM for Exclusive Access to Professional Premium Content

SHRM Members enjoy unlimited access to articles and exclusive professional premium resources.

Already a member? Login
Join SHRM for Exclusive Access to Student Content

SHRM Members enjoy unlimited access to articles and exclusive member resources.

Already a member? Login
Join SHRM for Exclusive Access to Executive Network Content

SHRM member enjoys unlimited access to articles and exclusive executive member resources.

Already a member? Login

Your membership is almost expired! Renew today for unlimited access to member content.

Renew now

Your membership has expired. Renew today for unlimited access to member content.

Renew Now

Your Executive Network membership is nearing its expiration. Renew now to maintain access.

Renew Now

Your membership has expired. Renew your Executive Network benefits today.

Renew Now