Skip to main content
  • Personal
  • Business
    Close
  • Select Region

      Select your region below to see curated info.

    • Global
    • India
    • MENA
  • Welcome, {{name}}
    Non-Member
    {{membership}} Membership Ends {{expiration_date}}
    MySHRM Dashboard
    • Sign In
    • accountSettings Account Settings
    • customerSupport Customer Support
    • Sign Out Sign Out
    HR is Evolving Fast!

    That’s why 340,000 HR pros and 95% of the Fortune 500 turn to SHRM for expert-backed guidance, tools, and trusted answers.

    Become a Member
    • accountSettings Account Settings
    • memberSupport Member Support
    • Sign Out Sign Out
    SHRM26 Annual Conference

    At SHRM26 join the global HR community that comes together not just to keep up — but to grow, connect, and move forward together. Register Today

SHRM
  • Membership
    • Membership

      As a SHRM Member®, you’ll pave the path of your success with invaluable resources, world-class educational opportunities and premier events.

      Membership Benefits
  • Certification
    • SHRM Certification

      Demonstrate your ability to apply HR principles to real-life situations.

      • How to Get Certified
      • Eligibility Criteria
      • Exam Fees & Options
      • SHRM-CP
      • SHRM-SCP
      • Which Certification is Best for Me?
      Prepare for the Exam
      • Exam Preparation
      • SHRM BASK
      • SHRM Learning System
      • Instructor-Led Learning
      • Self-Study
      Specialty Credentials

      Demonstrate targeted competence and enhance your HR credibility.

      PMQ

      Gain a deeper understanding and develop critical skills.

  • Events
    • India Events

      Demonstrate your ability to apply HR principles to real-life situations.

      • India Annual Conference
      • SHRM Tech Conference
      • SHRM Unconference
      MENA Events
      • MENA Annual Conference
      Global Events
      • US Annual Conference
      Webinars
  • Resources
    • Resources

      Stay up to date with news and leverage our vast library of resources.

      • HR Research
      • Latest News & Trends
      • Tools & Guides
      HR Topics
      • AI in the Workplace
      • Total Rewards
      • Inclusion & Diversity
      • Recruiting
      • HR Technology
      • Civility at Work
      • Workplace Violence Prevention
Become a Member
Renew
Rejoin Now
Renew
Close
  • Personal
  • Business
  • Membership
    back
    Membership
    • Membership

      As a SHRM Member®, you’ll pave the path of your success with invaluable resources, world-class educational opportunities and premier events.

      Membership Benefits
  • Certification
    back
    Certification
    • SHRM Certification

      Demonstrate your ability to apply HR principles to real-life situations.

      • How to Get Certified
      • Eligibility Criteria
      • Exam Fees & Options
      • SHRM-CP
      • SHRM-SCP
      • Which Certification is Best for Me?
      Prepare for the Exam
      • Exam Preparation
      • SHRM BASK
      • SHRM Learning System
      • Instructor-Led Learning
      • Self-Study
      Specialty Credentials

      Demonstrate targeted competence and enhance your HR credibility.

      PMQ

      Gain a deeper understanding and develop critical skills.

  • Events
    back
    Events
    • India Events

      Demonstrate your ability to apply HR principles to real-life situations.

      • India Annual Conference
      • SHRM Tech Conference
      • SHRM Unconference
      MENA Events
      • MENA Annual Conference
      Global Events
      • US Annual Conference
      Webinars
  • Resources
    back
    Resources
    • Resources

      Stay up to date with news and leverage our vast library of resources.

      • HR Research
      • Latest News & Trends
      • Tools & Guides
      HR Topics
      • AI in the Workplace
      • Total Rewards
      • Inclusion & Diversity
      • Recruiting
      • HR Technology
      • Civility at Work
      • Workplace Violence Prevention
Become a Member
Renew
Rejoin Now
Renew
  • Select Region

      Select your region below to see curated info.

    • Global
    • India
    • MENA
SHRM
mySHRM Login
  • MySHRM
    • Dashboard
    • Account
    • Logout
Close

  1. Workplace News & Trends
  2. Ask HR: How to Ease Back into Work Part Time
Share
  • Linked In
  • Facebook
  • Twitter
  • Email

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus convallis sem tellus, vitae egestas felis vestibule ut.


Error message details.

Copy button
Reuse Permissions

Request permission to republish or redistribute SHRM content and materials.


Learn More
Viewpoint

Ask HR: How to Ease Back into Work Part Time

June 21, 2024 | Johnny C. Taylor, Jr., SHRM-SCP

SHRM President and Chief Executive Officer Johnny C. Taylor, Jr., SHRM-SCP, answers HR questions each week.

Do you have an HR or work-related question you’d like him to answer? Submit it here.

I have been on a long road recovering from a severe injury. I am at the point where I am ready to return to my career, but I want to do so initially on a part-time basis. What’s the best way to approach a prospective employer about part time in what would typically be a full-time field? —Leigh

Johnny C. Taylor, Jr.: I’m sorry to hear about your injury, but I’m glad to hear you’re ready to return to your career. Negotiating a part-time schedule in a role that’s typically full time is certainly possible with careful planning and clear communication.

The first step is to assess your work capacity. Determine the maximum hours you can work each week without compromising your health. Be realistic about your current capabilities.

From there, you should identify your value. Reflect on your unique skills, experience, and the value you bring to the role. Be ready to articulate why you are an asset to a company, even on a part-time basis. Once you’ve done this, you can begin looking for part-time opportunities.

Start searching for any part-time positions or flexible work arrangements within your field. Some companies may already offer part-time options that align with your needs. Identify full-time roles matching your skills and interests if suitable part-time positions aren’t available. Be prepared to discuss your situation during the application process.

Express genuine interest when contacting prospective employers. When applying, clearly express your enthusiasm for the role and the company. Highlight your relevant experience and skills. Be candid and professional about your reasons for seeking part-time work. Briefly explain your recovery process and your current limitations.

Focus on what you can contribute to the company. Assure the employer that you are committed to delivering high-quality work and meeting deadlines despite working fewer hours.

Once engaged with a prospective employer, lay out a game plan. Provide a clear proposal detailing your preferred working hours and days. Suggest a schedule that ensures you can still meet the critical demands of the role. Explain how you plan to manage your workload efficiently. Highlight any strategies or tools you use to maintain productivity. If you intend to transition to full-time work, let the employer know. This demonstrates your long-term commitment to the company.

Be ready to discuss and adjust your proposal based on the employer’s needs. They might suggest a trial period or a gradual increase in hours. Approach the conversation with confidence, transparency, and a positive attitude. Show your willingness to adapt and find a solution that benefits you and the company.

Provide references who can vouch for your work ethic and skills. This can help build trust with the prospective employer. If appropriate, consider sharing documentation from your health care provider supporting your ability to work part time.

By clearly communicating your value, showing flexibility, and providing a well-thought-out plan, you can effectively negotiate a part-time role that accommodates your current situation while still meeting the company’s needs. Good luck with your return to work!

 

I lead a dynamic account management team and we’re nearing the end of a demanding, four-month expansion campaign. The majority of the team has been working tirelessly, often exceeding 60 hours a week. While we’ve achieved significant success, it has come at a personal cost. How can I alleviate the stress and provide some respite for my team? —Cyril

Johnny C. Taylor, Jr.: Congratulations to you and your hardworking team on the success of your expansion campaign! Achieving such significant milestones is commendable, especially given the intense effort everyone has put in. It’s essential to recognize the personal costs involved and take proactive steps to alleviate stress and provide a break for your team. There are several strategies to consider when leading in a demanding work environment.

Show gratitude and recognition. Write personalized notes to each team member acknowledging their hard work and specific contributions. This gesture can significantly boost morale and show that their efforts are truly appreciated.

Offer bonuses, gift cards, or other financial incentives as a tangible way to recognize their hard work. This not only rewards their efforts but also reinforces the value the company places on their dedication.

Organize a celebration event, such as a team lunch, dinner, or an offsite retreat, to recognize the collective achievement and give everyone a chance to relax and bond.

Support time off and rest. Encourage team members to take some well-deserved time off to recharge. Lead by example by taking time off yourself to show that it’s essential and acceptable.

Implement flexible or summer hours, allowing employees to have shorter workdays or extended weekends to provide much-needed personal time and help them regain balance after the demanding period.

Support mental and physical well-being. Promote Employee Assistance Programs (EAPs), which offer resources and counseling for mental health, financial advice, and other personal issues. Making these resources accessible can help employees manage stress and maintain their well-being.

Provide access to wellness programs, including activities such as yoga, meditation sessions, fitness classes, or stress management webinars. These programs can help employees de-stress and improve their overall health.

Improve the work environment. Encouraging regular breaks and lunch away from desks helps prevent burnout and refreshes employees throughout the day.

If it’s feasible, consider remote work options to offer flexibility and comfort, reducing commuting time and allowing employees to work in a more relaxed environment.

Foster a positive culture. Maintain open lines of communication to understand your team’s needs and concerns. Regular check-ins can help you gauge their well-being and make necessary adjustments to support them.

Plan fun and engaging team-building activities. These can help strengthen relationships and improve team cohesion and can also serve as a break from the usual work routine.

By recognizing and rewarding your team’s hard work, encouraging rest and recovery, and supporting their well-being, you can help alleviate the stress they’ve experienced. These initiatives will not only help your employees recover and recharge, but also ensure a motivated, loyal, and productive workforce ready to tackle future challenges.

HR Talent Development

Was this resource helpful?

Leave Feedback

SHRM-CP Promo Image
Validate your HR expertise

Earning your SHRM-CP credential makes you a recognized expert and leader in the HR field.

Get Certified


Related Content

(opens in a new tab)
News
How One Company Uses Digital Tools to Boost Employee Well-Being

Learn how Marsh McLennan successfully boosts staff well-being with digital tools, improving productivity and work satisfaction for more than 20,000 employees.

(opens in a new tab)
News
A 4-Day Workweek? AI-Fueled Efficiencies Could Make It Happen

The proliferation of artificial intelligence in the workplace, and the ensuing expected increase in productivity and efficiency, could help usher in the four-day workweek, some experts predict.

(opens in a new tab)
News
Rising Demand for Workforce AI Skills Leads to Calls for Upskilling

As artificial intelligence technology continues to develop, the demand for workers with the ability to work alongside and manage AI systems will increase. This means that workers who are not able to adapt and learn these new skills will be left behind in the job market.

HR Daily Newsletter

Stay up to date with the latest HR news, trends, and expert advice each business day.

Success title

Success caption

Manage Subscriptions
Our Brands

SHRM Executive Network Logo
SHRM Business Logo
SHRM Linkage Logo
SHRM Labs
Overview


  • About SHRM
  • SHRM India Advisory Council
  • Careers at SHRM
  • Press Room
  • Contact SHRM India
  • Book a SHRM Executive Speaker
  • Ask an Advisor
  • SHRM Newsletter
  • Post a Job
  • Find an HR Job
  • Advertise with us
  • Copyright & Permission
Contact Us


Email: shrmindia@shrm.org
Phone: (1)800.103.2198
WhatsApp: +919810503727

SHRM India Corporate Information

© 2026 SHRM. All Rights Reserved
SHRM provides content as a service to its readers and members. It does not offer legal advice, and cannot guarantee the accuracy or suitability of its content for a particular purpose. Disclaimer

Follow Us

  • LinkedIn
  • Facebook
  • Twitter
  • Instagram
  • YouTube

  1. Your Privacy Choices

  2. Terms of Use

  3. Accessibility

Join SHRM for Exclusive Access to Professional Content

SHRM Members enjoy unlimited access to articles and exclusive professional content resources.

membership icon image

Unlimited Resources:
Grow your knowledge across core and emerging topics

membership icon image

Access to Advisors:
Make informed decisions quickly with expert-backed direction

membership icon image

Industry-Trusted Research:
Use data and insights leaders actually care about

 

View Member Benefits Guide

Already a member? Login
Free Article

Login to unlock unlimited access or join SHRM today to get unlimited access to articles and member-exclusive resources.

Already a member? Login
Limit Reached

You've reached the limit of 1 free article this month. Join to access unlimited articles and member-only resources.

Already a member? Login
Free Article

Login to unlock unlimited access or join SHRM today to get unlimited access to articles and member-exclusive resources.

Already a member? Login
Exclusive Executive-Level Content

You've reached the limit of 1 free article this month. Join the Executive Network and enjoy unlimited content.

Already a member? Login
Unlock Your Career with SHRM Membership

Please enjoy this free resource! Join SHRM for unlimited access to exclusive articles and tools.

Already a member? Login
Join SHRM for Exclusive Access to Professional Premium Content

SHRM Members enjoy unlimited access to articles and exclusive member resources.

Already a member? Login
Join SHRM for Exclusive Access to Student Content

SHRM Members enjoy unlimited access to articles and exclusive member resources.

Already a member? Login
Join SHRM for Exclusive Access to Executive Network Content

SHRM member enjoys unlimited access to articles and exclusive member resources.

Already a member? Login

Your membership is almost expired! Renew today for unlimited access to member content.

Renew now

Your membership has expired. Renew today for unlimited access to member content.

Renew Now

Your Executive Network membership is nearing its expiration. Renew now to maintain access.

Renew Now

Your membership has expired. Renew your Executive Network benefits today.

Renew Now