Burnout, stress and fatigue are at record highs, yet the pressure to perform keeps climbing. How do leaders and teams deliver at their best without sacrificing their health along the way?
Join our webinar with Dr. Greg Wells, scientist, human physiologist and bestselling author. Drawing on decades of research and elite performance experience, Dr. Wells reveals how sleep, focus, recovery and intentional use of technology form the biological foundation of sustainable high performance.
You’ll walk away with ways to identify the signs of decision fatigue, science-backed strategies to elevate energy and tips for shifting from tension to flow to help your workforce perform at a higher level while getting healthier at the same time.
Be sure to save your seat for this webinar to discover how the right benefits and workplace practices can close the gap between rising demands and human physiology.
Meet the Presenter
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Dr. Greg Wells
Dr. Greg Wells is a scientist, human physiologist, and best-selling author who translates complex science into practical strategies to help people craft healthy, sustainable high performance. After breaking his neck at age 15 and returning to elite level swimming, he completed endurance events like the Nanisivik Marathon 600 miles north of the Arctic Circle, Ironman Canada, and the Tour d'Afrique, an 11,000 km cycling race that is the longest in the world. Dr. Wells earned a Ph.D. in Human Physiology, was a tenured professor at the University of Toronto, and is now a Senior Scientist at SickKids Hospital. He has written 5 best-selling books and hosted the award-winning Super bodies series, which aired on Olympic broadcasts worldwide in 2010 and 2012.D. Wells’ moonshot is to solve the billion-person problem of sleeplessness, metabolic syndrome, inactivity, and mental health so everyone can live a limitless life. Dr. Greg lives and works with his family in Toronto.
SHRM certification has approved this webinar for 1 PDC toward SHRM-CP or SHRM-SCP recertification. A program code will be provided at the end of the webinar.