Burnout has become a structural workplace issue, and stress shapes how employees eat, sleep, and recover. In this session, Yasmine Meneses from Nutrium will break down the science of stress eating, the nutrition–cognition connection, and how mindful eating helps employees build resilience day to day. Recent research shows that nutrition interventions delivered by Registered Dietitians significantly reduce symptoms of depression and anxiety. Attendees will learn how to position nutrition alongside mental health benefits, what employees actually do with dietitian-led care, and how to measure impact on engagement and wellbeing.
Meet the Presenter
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Yasmine Meneses
Yasmine Meneses is the Manager of Consultant Relations at Nutrium. With over a decade of experience as a Registered Dietitian and healthcare benefits expert, Yasmine has built a career helping organizations improve employee wellbeing through strategic health programming. Before joining Nutrium, she held key roles at Brown & Brown, Aon, and Cigna, supporting employers in building smarter, more sustainable health benefits. At Nutrium, she manages consultant relations and leads clinical nutrition initiatives, connecting with HR leaders to deliver dietitian-led solutions that drive measurable results for employees and organizations.
SHRM certification has approved this webinar for 0.75 PDC toward SHRM-CP or SHRM-SCP recertification. A program code will be provided at the end of the webinar.