AI tools increase work speed, yet 30% of employees report their overall workload has expanded. With sleep standing as the weakest pillar of employee wellbeing, surface perks and one-off fixes no longer cut it. Discover how building recovery into the foundation of your workplace keeps your top performers thriving. In this session we'll cover:
- The speed paradox: Why saved time rarely translates into rest without explicit manager backing.
- The pioneer penalty: Why your most tech-forward employees are often the most drained, and how to support them.
- Actionable playbooks: Concrete steps HR teams can introduce immediately to protect company-wide focus and sustained performance.
Meet the Presenters
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Dilan Gomih
Dilan Gomih is a keynote speaker, workplace well-being expert, and the founder of Dilagence, a company focused on employee engagement and workplace well-being across high-performance industries. Dilagence has partnered with organizations such as Google, Thrive Market, the LEGO Group, and the New Jersey Courts to deliver programming and workforce solutions that enhance productivity and create healthier workplaces.
Dilan’s perspectives on leadership and workplace well-being have been featured in Forbes, WWD, The Wall Street Journal, Oprah Daily, The New York Times, Business Insider, NewsNation, Women’s Health, and more.
Prior to founding Dilagence, Dilan served as an executive driving strategic initiatives at world-class fitness brands including Barry’s and CrossFit. She also held roles in Foreign Exchange and senior relationship management at Bank of America Merrill Lynch.
Dilan is a guest lecturer at Harvard Business School, a Forbes contributor, and a strategic advisor to the Tuck Initiative on Workplace Inclusion at Dartmouth. She is a 2026 Tory Burch Fellow and was selected as one of 20 global Catalyst Changemakers by the Stanford Center on Longevity in 2025. She also serves on the Board of Directors for the Girl Scouts of Greater New York City and the Harvard Business School Women's Association.
Dilan holds an MBA from Harvard University and a BA from Yale University.
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Nikki Salenetri
Nikki Salenetri is the Vice President of People at Wellhub. She joined the company in 2018 as Head of Human Resources for the United States and now helps lead the global Wellhub team. Before joining Wellhub, she leveraged her Masters Degree in Industrial & Organizational Psychology from New York University as an HR leader at Rodale, Equinox, and the Wall Street Journal.
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Dr. Mike Gradisar
Dr. Mike Gradisar is a Clinical Psychologist, research scientist, and internationally recognized sleep expert with over two decades of experience in sleep research and therapy. As the Head of Sleep Science at Sleep Cycle, he combines his passion for statistical sleep insights with practical knowledge to create actionable strategies that help people improve their sleep.
SHRM certification has approved this webinar for 1 PDC toward SHRM-CP or SHRM-SCP recertification. A program code will be provided at the end of the webinar.