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The Complete FMLA Guide: Employee Rights, Employer Responsibilities, and How to Apply

Introduction to the Family and Medical Leave Act (FMLA)

The Family and Medical Leave Act (FMLA) is a federal law enacted in 1993 to provide eligible employees with up to 12 weeks of unpaid, job-protected leave per year. The primary purpose of the FMLA is to help employees balance their work and family responsibilities by allowing them time off for specific family and medical reasons without fear of losing their job or health insurance coverage. The FMLA applies to all public agencies, public and private elementary and secondary schools, and companies with 50 or more employees. With so many employers and employees impacted by it, FMLA is undoubtedly one of the essentials of human resources.  

Table of Contents

  • Understanding the Importance of FMLA
  • Applying for FMLA Leave: Step-by-Step Process
  • Employee Rights and Protections Under FMLA
  • Employer Responsibilities and Compliance
  • Duration and Types of FMLA Leave
  • Common Challenges and FAQs

Understanding the Importance of FMLA

Who Is Eligible for FMLA Leave?

To qualify for FMLA leave, employees must meet the following criteria:

  • Work for a covered employer (private sector employers with 50+ employees, public agencies, or schools).
  • Have worked for the employer for at least 12 months (not necessarily consecutive).
  • Have logged at least 1,250 hours of service in the 12 months before leave starts.
  • Work at a location where the employer has at least 50 employees within 75 miles. 

Common Qualifying Reasons for Leave

FMLA covers a range of personal and family medical situations, such as:

  • The birth or adoption of a child, or placement of a foster child.
  • Caring for a spouse, child, or parent with a serious health condition.
  • The employee’s own serious health condition makes them unable to perform job duties.
  • Qualifying exigencies related to certain military deployments.
  • Caring for a covered service member with a serious injury or illness (up to 26 weeks). 
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Applying for FMLA Leave: Step-by-Step Process

Eligibility Verification

Before applying, employees should confirm that both they and their employer meet the FMLA eligibility requirements. Employees should review their tenure, hours worked, and their employer’s size and status. Not sure where to start? Many employers provide FMLA information in employee handbooks or HR materials.

Notifying Employers

To exercise their FMLA rights, employees should try to give their employer as much notice as possible — ideally at least 30 days before leave is needed. If an employee cannot provide 30-day notice, such as in the case of an emergency, they should inform their employer as soon as is practical, which is typically within one or two business days.

Required Documentation and Medical Certification

Most FMLA requests require supporting documentation. For medical leave, employers may request certification from a healthcare provider outlining the need for leave. For birth or adoption, related legal documentation might be required. Employees should ensure paperwork is complete and submitted promptly to avoid delays.

Submitting Paperwork and Employer Approval

Employees must complete and return any required FMLA request forms by their employer’s deadline (often within 15 days). Then, employers must notify employees whether their leave is designated as FMLA-qualifying. Both employees and employers should keep copies of all communications for their records. If an employee request is denied, their employer must provide a written explanation.

HR’s Top FMLA Questions from the SHRM Knowledge Center

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Struggling to manage Family and Medical Leave Act (FMLA) compliance? Ask a SHRM Knowledge Advisor for practical solutions to navigate leave requirements and reduce risk.

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Employee Rights and Protections Under FMLA

Job Protection and Right to Return

FMLA guarantees employees the right to return to the same position or an equivalent job with the same pay, benefits, and conditions upon their return from leave. 

Continued Health Insurance Coverage

While an employee is on FMLA leave, employers must maintain group health insurance coverage under the same terms as if the employee had not taken leave. Employees may need to continue paying their portion of insurance premiums. 

Protection from Retaliation and Discrimination

It is illegal for an employer to retaliate or discriminate against an employee for taking FMLA leave. Examples include firing, demoting, or disciplining employees for exercising their FMLA rights.

Intermittent and Reduced Schedule Leave Options

In certain circumstances, employees can take FMLA leave intermittently or on a reduced schedule for serious health conditions, allowing them to take leave in separate blocks of time or by reducing work hours instead of taking leave all at once.

Employer Responsibilities and Compliance

Granting Leave and Maintaining Benefits

Employers must approve eligible FMLA leave requests and maintain employees’ health benefits. They cannot prevent or discourage employees from using FMLA leave if they qualify.

Providing Required Notices and Information

Employers are obligated to inform employees of their FMLA rights, both through workplace postings and in writing when leave is requested. Notices should include eligibility determination and requirements for medical certification.

Tracking and Designating FMLA Leave

Employers must keep accurate records of leave taken under FMLA and properly designate qualifying absences to ensure FMLA compliance and avoid administrative errors.

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SHRM Total Rewards Specialty Credential

A competitive total rewards package helps you attract top talent. Go beyond the federally mandated Family and Medical Leave Act (FMLA) and build a standout strategy that features various leave types, flexible benefits, and compelling perks.

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Duration and Types of FMLA Leave

Standard 12-Week Leave and Military Caregiver Exceptions

Standard FMLA allows up to 12 workweeks of leave within a 12-month period. Exceptions exist for military caregivers, who may take up to 26 weeks of FMLA leave to care for a covered service member with a serious injury or illness. 

Concurrent Use with Other Leave Policies

FMLA leave can run concurrently with paid time off (PTO), workers’ compensation, short-term disability, and other applicable federal or state laws, depending on the circumstances and employer policies. 

Prevent FMLA Misuse: Insights and Recommendations for Employers

Explore the Podcast

Common Challenges and FAQs

Reasons for FMLA Leave Denial and How to Address Them

FMLA leave may be denied due to ineligibility, insufficient paperwork, or reasons not covered by FMLA. If denied, review the explanation, correct any documentation issues, and consult HR or legal resources if necessary.

Can An Employee's Job Be Replaced During FMLA Leave?

Employees' jobs should not be permanently replaced during FMLA leave and they are entitled to return to the same or an equivalent position. If an employee is not returned to the same or an equivalent position, they should seek clarification from their employer and consider legal recourse if needed.

Documentation Requirements and Timelines

Timely completion of required forms and medical certifications is crucial. Typically, employees have 15 days to submit medical certifications, but deadlines may vary by employer.

How FMLA Interacts With Other Leave and Disability Benefits

FMLA often overlaps with other leave types, such as disability or state-provided family leave. It may run concurrently with these programs, but coordination varies by situation and state law.

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SHRM Certification: Master Compliance and Leave Management

Transform your approach to workplace compliance with SHRM-CP and SHRM-SCP certifications. These credentials validate your HR knowledge and enhance your ability to navigate employment laws, manage various types of leave, and mitigate organizational risk.

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Where to Get More Help

For additional FMLA information or assistance:

Complex policies such as FMLA can be difficult to manage alone. Consider SHRM’s HR Department of One Specialty Credential to help you harness the resourcefulness needed to be a solo HR practitioner. 

Review U.S. Department of Labor resources.

With the right knowledge and preparation, both employees and employers can navigate FMLA successfully and ensure lawful, supportive leave practices for all. 

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