Mental health challenges are taking a toll on the workforce—particularly among young employees. On this episode, clinical child psychologist Andrea Mata, Ph.D., dives into the growing youth mental health crisis, sharing insights on how corporate America can adapt to help the next generation succeed at work. From building resilience to teaching life skills, Mata shares practical steps leaders can take to balance empathy with productivity—and ensure both employees and businesses thrive. Read the summary.
Episode Guest
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Andrea Mata
Statistically, Andrea Mata, Ph.D., should not be as successful as she is. The daughter of a Mexican immigrant, she grew up in a gang-infested nine-block unincorporated neighborhood on the south side of Chicago. As a result, Dr. Andrea Mata draws on her tough Southside of Chicago upbringing to empower families, businesses, and today’s youth. With degrees from Valparaiso University and Kent State University, she founded BrightSpot Families and collaborated with the Anxiety Treatment Center of Greater Toledo. Her ultimate mission is to throat-punch the youth mental health crisis! She is also the author of the best-selling book: "The No. 2 Parenting Book: Practical Tips for the Pooped Out Parent" (available now on Amazon). A married mother of three, Andrea champions a balanced approach to life, prioritizing psychological health and deep, meaningful connections.
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Equip teams to manage mental health concerns with a proactive, skills-based approach that enhances both employee well-being and workplace productivity.
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